I like lite and fluffy! I like to choose lite and fluffy often as I can. That's likely why I listen to Ron Ross in the mornings on my Xm radio on the Pulse to his self described show as ...well ,' lite and fluffy!'  (Truth be told, I want to meet him, be interviewed by him, and help him host the top 15 countdown...ha!) I digress.  I think I do 'lite and fluffy' because I prefer balance, in my life. How much of life is generally heavy and rigid?! I mean responsibilities are certainly there,…

The recently released movie the Gift reminded me of the important emphasis of exchanges. An exchange is simply the ways we choose to communicate to others. Period. Awareness of our exchanges both common and uncommone is key. When I interact with others in 2015, I am increasingly finding myself in a world where I must learn how to consistently and convincingly interact with integrity. I may not give every person that I come in contact my loving attention (that is saved for my wife and…