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Jul 21, 2020

The Great Power of an Old Selfie

Posted by Kfir Luzzatto 
The Great Power of an Old Selfie

The influence that an image may have on our body, under the appropriate conditions, has been discussed in books and articles. In his book, Quantum Healing, Dr. Deepak Chopra takes the position that “What you see, you become” is a truth that shapes the whole physiology, including the brain. Dr. Chopra relies on the results of a laboratory experiment to substantiate this claim. Discussing this fascinating point in depth is beyond the scope of this post, and for the present it is sufficient to say that strong arguments exist in favor of employing actual pictures as an aid in mind-body practices. This should not come as a surprise to us; there is a body of evidence showing that images change the way our brain works. Randomly-chosen examples of such reports are: How Advertisements Seduce Your BrainHow fake images change our memory and behavior, and Violent games DO alter your brain.

So why not use this effect to bolster the efficacy of your mind-body practice? After all, guided imagery is about visualization. When using imagery you create pictures in your mind that influence the way your brain and body work and even create measurable permanent changes. In many cases the image is non-realistic (for instance, when the condition addressed has to do with an internal organ in a not well-defined manner) and still works well, because the important factor is what message the image conveys to our mind, and not how accurate or realistic it is. But if the condition you wish to treat is an outer change in your body, and you have a picture of yourself before the change occurred, there is no excuse for not using it.

I am by no means the first to suggest using a picture of yourself while working with guided imagery. For instance, in the book Creative Visualization, Shakti Gawain suggests, when dealing with weight or physical conditions: “Show yourself with perfect body, feeling wonderful about yourself (cut a picture from a magazine that looks like you would look in your perfect condition, and paste a photo of your head on the body!)”

Read more.........

Do It With Words: Regrow Your Hair with Your Mind by Kfir Luzzatto

regrow your hair tour banner
DoitWithWords_cover_finalRegrow Lost Hair and Restore Its Natural Color to Gray Hair – Do It With Your Mind

Do It With Words – No “Magic” Potions Or Lotions Needed

Do It With Words is a straightforward guide into the power of your mind. The author, a former skeptic, who reformed after witnessing how mind-body practices deliver tangible results, provides visual proof and a precise blueprint of the mind-body experiment in which he succeeded in his attempt to regrow lost hair and to restore its natural color to gray hair.

The book describes in precise detail how the author:

Regrew lost hair; restored its natural, dark brown color to his previously white hair;used self-hypnosis, guided imagery and meditation to achieve all results without the aid of any external preparation.

Editorial Reviews

“It’s a wonderful application of something that I have believed in for many years now – the power of mind over body . . . This technique is worthy of serious attention.” – Michael J. Hadfield, D. Hyp., MBSCH

“Kfir Luzzatto . . . has laid down a path for you to reach many goals traditionally considered difficult or impossible. I see Kfir as very much a visionary pioneer in the mind-body field. We are fortunate to read what he has discovered and reveals . . .” – Forbes Robbins Blair

buy on Amazon / Kobo / Google Play / Smashwords

About Kfir Luzzatto

KfirI was born and raised in Italy, and moved to Israel as a teenager. I acquired my love for the English language from my father, a former U.S. soldier and WWII veteran, a voracious reader, and a prolific writer. I have a PhD in chemical engineering and I work as a patent attorney. I am a recipient of the prestigious Landau Award for Research and have been granted several patents for my own inventions. I live in Omer, Israel, with my full-time partner, Esther, our four children, Michal, Lilach, Tamar, and Yonatan, and the dog Elvis.

I published extensively in the professional and general press over the years. For almost four years I wrote a weekly “Patents” column in Globes (Israel’s financial newspaper). My non-fiction book, The World of Patents, was published in 2002 by Globes Press. I am the author of several short stories and of six novels. I am an HWA (Horror Writers Association) and ITW (International Thriller Writers) member and I also serve on the editorial board of The Harrow Press as Anthology Editor.

I became interested in mind-body practices a few years ago, after witnessing how my son got rid of a persistent viral wart with guided imagery. How I decided to initiate the ambitious experiment that finally led me to regrow lost hair and to turn the clock back on my hair age, restoring the original color to it, is a long story that unfolds in the book.

Follow Kfir: 

Twitter / Facebook / Literary Addicts / Smashwords / Blog Amazon / Goodreads

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